Services

1 to 1 coaching

Individual ADHD coaching provides support and guidance to individuals with ADHD. The program focuses on addressing specific challenges and maximizing strengths associated with an individual’s ADHD. There is no size fits all, coaching is always bespoke.

ADHD coaching equips individuals with tools and strategies to manage intrusive thoughts, empowering them to maintain focus and stay on track. By expanding their toolbox of skills, they can handle unexpected situations more effectively, enabling them to explore new opportunities and embrace personal growth.

Ultimately, coaching helps individuals develop a productive thinking style and provides the invaluable gift of perspective, allowing them to move forward with confidence and purpose.

  • ADHD coaching
  • Co-coaching – Collaborative coaching for employers/managers
  • Neurodiversity Executive Coaching

From: £190 / session

Toolkit

Our toolkit is designed with your unique journey in mind. Our asynchronous tools give you the flexibility and freedom to access resources whenever you need them. Every person’s cognitive journey is unique, so our toolkit allows you to explore and learn according to your preferences and needs.

  • Thriving with ADHD at work FREE e-book

This free e-book covers a myriad of topics, including communication strategies, how to manage challenging meetings or HR conversations, and how to request and justify accommodations. Harness the power of your ADHD today!

  • Access to Work Wishlist

Access To Work can provide you with up to £66,000 per year and it doesn’t cost you anything and you don’t have to pay anything back. 

This document lists the type of things you can ask for like apps, physical equipment software, subscriptions and more. Discover what Access To Work can provide for people with ADHD with instant access to lists and examples.

Corporate

At Adeptina, we’re dedicated to fostering understanding, inclusivity, and growth within corporate settings. Through our corporate work, we offer a range of impactful services to support organisations on their journey towards neurodiversity.

From: Quotes on request

  • Neurodiversity talks: lunch & learns, webinars or in-person
  • Individual coaching for staff
  • Group coaching for neurodiverse-impacted people and teams
  • Awareness training or talks for staff and/or leadership teams
  • Consulting, guest speaking, training for corporate diversity and inclusion groups
  • Consulting on neurodiversity for organisations

Speaking

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Coaching has been life changing beyond my expectations. I have learned to articulate my needs better and disclose my condition and how it affects me which has improved both my personal and professional relationships.

Diane

Download your FREE copy of “Thriving with ADHD at work”

With this free e-book, written by our founder Tina Squire, you can empower yourself to take action, conduct powerful conversations and advocate for yourself from a position of strength.

Tina covers a myriad of topics, including communication strategies, how to manage challenging meetings or HR conversations, and how to request and justify accommodations.

Harness the power of your ADHD today!